Galerie zdjęć
Tenis ziemny dla dzieci, młodzieży i dorosłych
Nasza oferta skierowana jest do osób, które chcą aktywnie spędzić czas na korcie w miłej i przyjaznej atmosferze. Nowoczesne prowadzenie zajęć z elementami ćwiczeń ogólnorozwojowych, wytrzymałościowych, które pomogą ukształtować koordynację ruchową, poprawić kondycję i szybkość. Grupy dzielimy ze względu na wiek i umiejętności maksymalnie do 6 osób. Dla dzieci młodszych polecamy zajęcia grupowe. Grając indywidualnie doskonalimy technikę, płynność, automatyzację gry, osobisty styl. Grając w grupie mamy możliwość rywalizacji i sprawdzenia się na podobnym szczeblu wiekowym i tenisowym. Wybór zajęć zależy od indywidualnych potrzeb naszych klientów.
Zajęcia w okresie wiosenno-letnim odbywają się na kortach ziemnych w Stodołach i na Elektrowni.
Zajęcia w okresie jesienno-zimowym odbywają się na sali gimnastycznej w Zespole Szkół Budowlanych w Rybniku.
| SALA GIMNASTYCZNA | ŚRODA | PIĄTEK |
| BUDOWLANKA | 16.00, 17.00, 18.00, 19.00 | 16.00, 17.00, 18.00 |
| SEZON | 1 os | 2 os | 3 os | 4 os | 5 os |
| jesień-zima (sala gimnastyczna) | 130zł/os | 70zł/os | 55zł/os | 45zł/os | 35zł/os |
| wiosna-lato (korty ziemne) | 90zł/os | 65zł/os | 45zł/os | 35zł/os | 30zł/os |
Absolwentka Akademii Wychowania Fizycznego w Katowicach, nauczyciel wychowania fizycznego, instruktor pływania, tenisa ziemnego, nordic walking i narciarstwa, żeglarz jachtowy oraz najważniejsza rola życiowa mama dwóch synów Kacpra i Cypriana. Nie potrafi usiedzieć w miejscu, więc biega, pływa i prawie lata- drugi "Owsik" w zespole;) Każdy rodzaj ruchu uwielbia, ale górskie wyprawy kocha ponad życie.
PływanieTenis ziemnyNarty/SnowboardAqua FitnessBORY TUCHOLSKIE 2021GARCZYN 2021Absolwentka Akademii Wychowania Fizycznego w Katowicach, instruktorka tenisa ziemnego i narciarstwa. Nasz ukochany "Owsik", który nie potrafi usiedzieć dłuższej chwili w miejscu. Uwielbia wycieczki rowerowe -im trudniej tym lepiej. Jej drugim domem, a może i pierwszym są korty tenisowe, gdzie można ją spotkać o każdej porze dnia i nocy! Mama dwóch kocurków- Alika i Rudego;)
Tenis ziemnyNarty/SnowboardBORY TUCHOLSKIE 2021GARCZYN 2021| Benchmarks | Time | Count | Memory |
| Kohana Loading | 0.001 | 1 | 0.13MB |
| Environment Setup | 0.000 | 1 | 0.07MB |
| System Initialization | 0.000 | 1 | 0.03MB |
| Controller Setup | 0.041 | 1 | 0.43MB |
| Controller Execution | 0.016 | 1 | 0.16MB |
| Total Execution | 0.059 | 1 | 0.76MB |
| Queries | Time | Rows |
| SELECT * FROM (`mmp_categories`) WHERE `trash` = 0 ORDER BY `priority` ASC | 0.001 | 22 |
| SELECT * FROM (`mmp_site_config`) ORDER BY `id` ASC | 0.001 | 16 |
| SELECT * FROM (`mmp_recommended`) WHERE `hidden` = 0 ORDER BY `date` DESC | 0.001 | 14 |
| SELECT `mmp_pages`.*, `mmp_categories`.`plugin`, `mmp_categories`.`subpage`, `mmp_categories`.`name_pl`, `mmp_categories`.`name_en`, `mmp_categories`.`name_de`, `mmp_categories`.`name_cz`, `mmp_categories`.`icon`, `mmp_categories`.`banner`, `mmp_categories`.`parent`, `mmp_galleries`.`name` AS `gallery_title`, `mmp_movies`.`movie_file`, `mmp_movies`.`movie_title`, `mmp_movies`.`movie_text` FROM (`mmp_pages`) LEFT JOIN `mmp_categories` ON (`mmp_categories`.`id` = `mmp_pages`.`id`) LEFT JOIN `mmp_galleries` ON (`mmp_galleries`.`id` = `mmp_pages`.`gallery`) LEFT JOIN `mmp_movies` ON (`mmp_movies`.`id` = `mmp_pages`.`movie`) WHERE `mmp_categories`.`id` = 6 | 0.001 | 1 |
| SELECT * FROM (`mmp_categories`) WHERE `id` = 6 | 0.000 | 1 |
| SELECT `mmp_pages`.*, `mmp_categories`.`plugin`, `mmp_categories`.`subpage`, `mmp_categories`.`name_pl`, `mmp_categories`.`name_en`, `mmp_categories`.`name_de`, `mmp_categories`.`name_cz`, `mmp_categories`.`icon`, `mmp_categories`.`banner`, `mmp_categories`.`parent`, `mmp_galleries`.`name` AS `gallery_title`, `mmp_movies`.`movie_file`, `mmp_movies`.`movie_title`, `mmp_movies`.`movie_text` FROM (`mmp_pages`) LEFT JOIN `mmp_categories` ON (`mmp_categories`.`id` = `mmp_pages`.`id`) LEFT JOIN `mmp_galleries` ON (`mmp_galleries`.`id` = `mmp_pages`.`gallery`) LEFT JOIN `mmp_movies` ON (`mmp_movies`.`id` = `mmp_pages`.`movie`) WHERE `mmp_categories`.`id` = 6 | 0.001 | 1 |
| SELECT * FROM (`mmp_plugins`) WHERE `id` = '2' | 0.001 | 1 |
| SELECT * FROM (`mmp_categories`) WHERE `trash` = 0 ORDER BY `priority` ASC | 0.001 | 22 |
| SELECT * FROM (`mmp_site_config`) ORDER BY `id` ASC | 0.000 | 16 |
| SELECT * FROM (`mmp_recommended`) WHERE `hidden` = 0 ORDER BY `date` DESC | 0.001 | 14 |
| SELECT `mmp_pages`.*, `mmp_categories`.`plugin`, `mmp_categories`.`subpage`, `mmp_categories`.`name_pl`, `mmp_categories`.`name_en`, `mmp_categories`.`name_de`, `mmp_categories`.`name_cz`, `mmp_categories`.`icon`, `mmp_categories`.`banner`, `mmp_categories`.`parent`, `mmp_galleries`.`name` AS `gallery_title`, `mmp_movies`.`movie_file`, `mmp_movies`.`movie_title`, `mmp_movies`.`movie_text` FROM (`mmp_pages`) LEFT JOIN `mmp_categories` ON (`mmp_categories`.`id` = `mmp_pages`.`id`) LEFT JOIN `mmp_galleries` ON (`mmp_galleries`.`id` = `mmp_pages`.`gallery`) LEFT JOIN `mmp_movies` ON (`mmp_movies`.`id` = `mmp_pages`.`movie`) WHERE `mmp_categories`.`id` = 6 | 0.000 | 1 |
| SELECT * FROM (`mmp_offers`) WHERE `page_id` = 6 | 0.001 | 1 |
| SELECT mmp_galleries.*, COUNT(mmp_gallery_desc.id) as ile, (SELECT mmp_gallery_desc.file FROM mmp_gallery_desc WHERE mmp_gallery_desc.gallery_id = mmp_galleries.id ORDER BY priority ASC, id ASC LIMIT 1) AS photo FROM mmp_galleries LEFT JOIN mmp_gallery_desc ON mmp_gallery_desc.gallery_id = mmp_galleries.id WHERE mmp_galleries.offer_id = 6 GROUP BY mmp_galleries.id ORDER BY mmp_galleries.date DESC | 0.001 | 1 |
| SELECT * FROM mmp_calendar WHERE mmp_calendar.offer_id = 6 AND ( (mmp_calendar.from >= 1711922400 AND mmp_calendar.to <= 1714514399) OR (mmp_calendar.from <= 1711922400 AND mmp_calendar.to >= 1711922400 AND mmp_calendar.to <= 1714514399) OR (mmp_calendar.from >= 1711922400 AND mmp_calendar.from <= 1714514399 AND mmp_calendar.to >= 1714514399) OR (mmp_calendar.from <= 1711922400 AND mmp_calendar.to >= 1714514399) OR (mmp_calendar.from >= 1711922400 AND mmp_calendar.repeat_end <= 1714514399) OR (mmp_calendar.from <= 1711922400 AND mmp_calendar.repeat_end >= 1711922400 AND mmp_calendar.repeat_end <= 1714514399) OR (mmp_calendar.from >= 1711922400 AND mmp_calendar.from <= 1714514399 AND mmp_calendar.repeat_end >= 1714514399) OR (mmp_calendar.from <= 1711922400 AND mmp_calendar.repeat_end >= 1714514399) ) GROUP BY mmp_calendar.id | 0.001 | 0 |
| SELECT `mmp_kadra`.* FROM (`mmp_kadra`) LEFT JOIN `mmp_kadra_offer` ON (`mmp_kadra_offer`.`kadra_id` = `mmp_kadra`.`id`) WHERE `mmp_kadra_offer`.`offer_id` = '6' ORDER BY `id` ASC | 0.001 | 2 |
| SELECT `mmp_categories`.`id`, `mmp_categories`.`name_pl` FROM (`mmp_kadra_offer`) LEFT JOIN `mmp_categories` ON (`mmp_categories`.`id` = `mmp_kadra_offer`.`offer_id`) WHERE `mmp_kadra_offer`.`kadra_id` = '1' ORDER BY `id` ASC | 0.001 | 6 |
| SELECT `mmp_categories`.`id`, `mmp_categories`.`name_pl` FROM (`mmp_kadra_offer`) LEFT JOIN `mmp_categories` ON (`mmp_categories`.`id` = `mmp_kadra_offer`.`offer_id`) WHERE `mmp_kadra_offer`.`kadra_id` = '4' ORDER BY `id` ASC | 0.000 | 4 |
| Total: 17 | 0.012 | 123 |
| Session | Value |
| session_id | 8eff58eb4170795c775d8a05d74d2ff6 |
| total_hits | 1 |
| _kf_flash_ | Array ( ) |
| user_agent | Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com) |
| ip_address | 18.217.116.183 |
| last_activity | 1713552257 |
| Benchmarks | Time | Count | Memory |
| Kohana Loading | 0.001 | 1 | 0.13MB |
| Environment Setup | 0.000 | 1 | 0.07MB |
| System Initialization | 0.000 | 1 | 0.03MB |
| Controller Setup | 0.041 | 1 | 0.43MB |
| Controller Execution | 0.016 | 1 | 0.16MB |
| Total Execution | 0.059 | 1 | 0.76MB |
| Queries | Time | Rows |
| SELECT * FROM (`mmp_categories`) WHERE `trash` = 0 ORDER BY `priority` ASC | 0.001 | 22 |
| SELECT * FROM (`mmp_site_config`) ORDER BY `id` ASC | 0.001 | 16 |
| SELECT * FROM (`mmp_recommended`) WHERE `hidden` = 0 ORDER BY `date` DESC | 0.001 | 14 |
| SELECT `mmp_pages`.*, `mmp_categories`.`plugin`, `mmp_categories`.`subpage`, `mmp_categories`.`name_pl`, `mmp_categories`.`name_en`, `mmp_categories`.`name_de`, `mmp_categories`.`name_cz`, `mmp_categories`.`icon`, `mmp_categories`.`banner`, `mmp_categories`.`parent`, `mmp_galleries`.`name` AS `gallery_title`, `mmp_movies`.`movie_file`, `mmp_movies`.`movie_title`, `mmp_movies`.`movie_text` FROM (`mmp_pages`) LEFT JOIN `mmp_categories` ON (`mmp_categories`.`id` = `mmp_pages`.`id`) LEFT JOIN `mmp_galleries` ON (`mmp_galleries`.`id` = `mmp_pages`.`gallery`) LEFT JOIN `mmp_movies` ON (`mmp_movies`.`id` = `mmp_pages`.`movie`) WHERE `mmp_categories`.`id` = 6 | 0.001 | 1 |
| SELECT * FROM (`mmp_categories`) WHERE `id` = 6 | 0.000 | 1 |
| SELECT `mmp_pages`.*, `mmp_categories`.`plugin`, `mmp_categories`.`subpage`, `mmp_categories`.`name_pl`, `mmp_categories`.`name_en`, `mmp_categories`.`name_de`, `mmp_categories`.`name_cz`, `mmp_categories`.`icon`, `mmp_categories`.`banner`, `mmp_categories`.`parent`, `mmp_galleries`.`name` AS `gallery_title`, `mmp_movies`.`movie_file`, `mmp_movies`.`movie_title`, `mmp_movies`.`movie_text` FROM (`mmp_pages`) LEFT JOIN `mmp_categories` ON (`mmp_categories`.`id` = `mmp_pages`.`id`) LEFT JOIN `mmp_galleries` ON (`mmp_galleries`.`id` = `mmp_pages`.`gallery`) LEFT JOIN `mmp_movies` ON (`mmp_movies`.`id` = `mmp_pages`.`movie`) WHERE `mmp_categories`.`id` = 6 | 0.001 | 1 |
| SELECT * FROM (`mmp_plugins`) WHERE `id` = '2' | 0.001 | 1 |
| SELECT * FROM (`mmp_categories`) WHERE `trash` = 0 ORDER BY `priority` ASC | 0.001 | 22 |
| SELECT * FROM (`mmp_site_config`) ORDER BY `id` ASC | 0.000 | 16 |
| SELECT * FROM (`mmp_recommended`) WHERE `hidden` = 0 ORDER BY `date` DESC | 0.001 | 14 |
| SELECT `mmp_pages`.*, `mmp_categories`.`plugin`, `mmp_categories`.`subpage`, `mmp_categories`.`name_pl`, `mmp_categories`.`name_en`, `mmp_categories`.`name_de`, `mmp_categories`.`name_cz`, `mmp_categories`.`icon`, `mmp_categories`.`banner`, `mmp_categories`.`parent`, `mmp_galleries`.`name` AS `gallery_title`, `mmp_movies`.`movie_file`, `mmp_movies`.`movie_title`, `mmp_movies`.`movie_text` FROM (`mmp_pages`) LEFT JOIN `mmp_categories` ON (`mmp_categories`.`id` = `mmp_pages`.`id`) LEFT JOIN `mmp_galleries` ON (`mmp_galleries`.`id` = `mmp_pages`.`gallery`) LEFT JOIN `mmp_movies` ON (`mmp_movies`.`id` = `mmp_pages`.`movie`) WHERE `mmp_categories`.`id` = 6 | 0.000 | 1 |
| SELECT * FROM (`mmp_offers`) WHERE `page_id` = 6 | 0.001 | 1 |
| SELECT mmp_galleries.*, COUNT(mmp_gallery_desc.id) as ile, (SELECT mmp_gallery_desc.file FROM mmp_gallery_desc WHERE mmp_gallery_desc.gallery_id = mmp_galleries.id ORDER BY priority ASC, id ASC LIMIT 1) AS photo FROM mmp_galleries LEFT JOIN mmp_gallery_desc ON mmp_gallery_desc.gallery_id = mmp_galleries.id WHERE mmp_galleries.offer_id = 6 GROUP BY mmp_galleries.id ORDER BY mmp_galleries.date DESC | 0.001 | 1 |
| SELECT * FROM mmp_calendar WHERE mmp_calendar.offer_id = 6 AND ( (mmp_calendar.from >= 1711922400 AND mmp_calendar.to <= 1714514399) OR (mmp_calendar.from <= 1711922400 AND mmp_calendar.to >= 1711922400 AND mmp_calendar.to <= 1714514399) OR (mmp_calendar.from >= 1711922400 AND mmp_calendar.from <= 1714514399 AND mmp_calendar.to >= 1714514399) OR (mmp_calendar.from <= 1711922400 AND mmp_calendar.to >= 1714514399) OR (mmp_calendar.from >= 1711922400 AND mmp_calendar.repeat_end <= 1714514399) OR (mmp_calendar.from <= 1711922400 AND mmp_calendar.repeat_end >= 1711922400 AND mmp_calendar.repeat_end <= 1714514399) OR (mmp_calendar.from >= 1711922400 AND mmp_calendar.from <= 1714514399 AND mmp_calendar.repeat_end >= 1714514399) OR (mmp_calendar.from <= 1711922400 AND mmp_calendar.repeat_end >= 1714514399) ) GROUP BY mmp_calendar.id | 0.001 | 0 |
| SELECT `mmp_kadra`.* FROM (`mmp_kadra`) LEFT JOIN `mmp_kadra_offer` ON (`mmp_kadra_offer`.`kadra_id` = `mmp_kadra`.`id`) WHERE `mmp_kadra_offer`.`offer_id` = '6' ORDER BY `id` ASC | 0.001 | 2 |
| SELECT `mmp_categories`.`id`, `mmp_categories`.`name_pl` FROM (`mmp_kadra_offer`) LEFT JOIN `mmp_categories` ON (`mmp_categories`.`id` = `mmp_kadra_offer`.`offer_id`) WHERE `mmp_kadra_offer`.`kadra_id` = '1' ORDER BY `id` ASC | 0.001 | 6 |
| SELECT `mmp_categories`.`id`, `mmp_categories`.`name_pl` FROM (`mmp_kadra_offer`) LEFT JOIN `mmp_categories` ON (`mmp_categories`.`id` = `mmp_kadra_offer`.`offer_id`) WHERE `mmp_kadra_offer`.`kadra_id` = '4' ORDER BY `id` ASC | 0.000 | 4 |
| Total: 17 | 0.012 | 123 |
| Session | Value |
| session_id | 8eff58eb4170795c775d8a05d74d2ff6 |
| total_hits | 1 |
| _kf_flash_ | Array ( ) |
| user_agent | Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com) |
| ip_address | 18.217.116.183 |
| last_activity | 1713552257 |
